I love to start my day with this tasty blueberry smoothie. Fresh blueberries during spring and summer always tempts me for this easy breakfast smoothie. The purple color drink refreshes not only eyes but also the taste buds.
This smoothie is loaded with anti-oxidants and vitamins. Also, adding almond milk or almond powder to the smoothie makes it a balanced breakfast.
Amazing benefits of blueberry
- anti-oxidant and anti-ageing
- heart healthy
- low in sugar and GI
- excellent source of vitamins and minerals
My other go to smoothie is [avocado banana smoothie][1]. Please check my [blackberry smoothie bowl][2] and
[avocado kale smoothie bowl][3] .
How to make blueberry smoothie
To make this smoothie blend fresh blueberries with
maple syrup and milk in a blender for 30 seconds or until smooth.
Vegan blueberry smoothie
Instead of milk add almond milk or almond powder to the blender along with blueberry and maple syrup. Adjust the thickness with water or coconut water
As a matter of fact best thing I love about smoothie is its versatility. You can blend with any liquid like water, coconut water, milk, almond milk, apple juice, yogurt.
Sweetener :
Moreover, for sweetness you can choose from date syrup, honey or sugar instead of maple syrup.
Blueberry Smoothie Receipe
- Course: Breakfast
- Cusine: global
- Preperation Time: 5 minutes
- Servings: 2
Ingredients
- 1⁄2 cup blueberry fresh/frozen
- 1.5 cup milk/almond milk
- 1 tbsp almond powder optional for thickness
- 2 tsp maple syrup/ honey
Instructions
- Blend blueberries, milk or almond milk, almond powder(optional), maple syrup together in a blender and blend until smooth.
- Pour in a glass and serve.
Recipe Notes
For sweetness you can choose from date syrup or sugar instead of maple syrup.
Instead of milk, you can use any nut milk that you prefer.
Protein powder can be added to the smoothie.
Oat barn for a fiber filled breakfast.
Frozen or fresh strawberries, black berries or raspberries can be used.
The smoothie goes well with any nuts or seeds toppings.
A cup of spinach will give a healthier and greener smoothie.
Some veggies like carrots, celery or beets go well in smoothie.
Coconut milk, yogurt, almond milk can be used to replace milk.
Avocado/Banana can be added for smooth and creamier smoothie.
